Step 1
Spray a muffin tin with non-stick spray or coat with oil

Step 2
Whisk together 6 eggs and 1/4 C of milk

Step 3
Mix in your favorite items:
bacon
ham
spinach
sun dried tomatoes
etc

Step 4
Evenly divide egg mixture into your muffin tins and bake in a preheated 375 degrees F oven for 18-25 minutes depending on the size of your cups.